North Carolina Coach Larry Fedora’s Secret To Having A Six Pack: “No Cardio”
Cardio is the bane of any weight room warrior’s existence. It’s been scientifically proven that nothing will ruin your gains faster than going for a run. Now you may be asking, Jack, where’s this scientific proof to back up such a bold claim?
Case in point, Larry Fedora, the head football coach at the University of North Carolina.
Larry Fedora, w/daughter, on his 6-pack abs secret: “No beer, no cardio, lift weights 45 minutes 4 days/week” pic.twitter.com/9LgqEGPEcy
— Brett McMurphy (@McMurphyESPN) July 28, 2014
Now Fedora, at age 51, clearly is going soft by only lifting 4 times a week, but the main factor to be taken away from this tweet is coach does zero cardio. I’m going to ignore the first requirement, as it seems completely unreasonable.
It’s unclear whether or not coach takes pre-workout, but he does enjoy himself a cold Red Bull or nine.
Fedora just said he drinks nine Red Bulls a day during football season. I don't think that's possible.
— Andrew Carter (@_andrewcarter) September 17, 2013
So in order to look like Coach Fedora, drink enough caffeine to kill a baby elephant and avoid doing a spin class. Easy enough.
ACC rivals David Cutcliffe and Dave Doeren have since responded with six packs of their own.
Last stop at #ESPNACC Carwash, @DavidCutcliffe & @StateCoachD comparing 6-packs. @SportsCenter @ESPNCFB @espn pic.twitter.com/ulxaVUMXgU
— Duke Football (@Duke_FB) July 29, 2014
Football season can’t get here soon enough.
Images via Twitter
I’ll start working out when I stop getting laid.
10 years ago at 5:17 pmOk tubby keep jerkin it
10 years ago at 8:17 pmStopped reading after the no beer part.
10 years ago at 5:17 pmI Kant reed ne wayz
10 years ago at 8:18 pmPro Tip: Always be on bottom to avoid accidentally doing cardio.
10 years ago at 5:24 pmI’m assuming the “no beer” condition can be traded out for a couple extra days in the gym.
10 years ago at 5:48 pmYou just have to do cardio
10 years ago at 10:03 amMaybe he should focus a little less on his abs and a little more on winning football games.
10 years ago at 5:54 pmYa.
10 years ago at 8:18 pmCoach Cut is full of power moves
10 years ago at 5:55 pmCan anyone hear me!!? Open the trunk!!
10 years ago at 6:23 pmIf no cardio = a six pack then why the fuck don’t I have a six pack
10 years ago at 6:40 pmProbably bc you are a fat fuck.
10 years ago at 8:18 pm“but the main factor to be taken away from this tweet is”…who is his daughter?
10 years ago at 7:21 pmFirst name Sydney. Rising sophomore at UT
10 years ago at 10:29 pmSo a yes to bows and toes?
10 years ago at 7:36 pm