The Anatomy Of The Modern Lifting Bro

  1. Thenameisplank

    Why does all this ‘bro’ and lifting crap keep getting posted? No one wants to see ‘I’m a dumb bodybuilder’ or ‘how to be a dick at the gym’

    11 years ago at 2:15 pm
    1. Jock Hummer

      I’ve never maxed out for one rep. I judge myself by the NFL combine standard for bench press. I can do 30 reps of 225lbs.

      11 years ago at 3:12 pm
    2. Jock Hummer

      We take fitness pretty seriously her at Grandex. Everyone is in great shape.
      1. Dorn can run a 5:00 mile even though he smokes two packs of Newports per day.
      2. Bacon is the pull-up King and can crank out about 30.
      3. Boulevard can dead lift about 650 lbs.
      4. Tech Guy can run a 10k in about 36 minutes.
      5. WR Bolen can do 500 body squats without a rest.
      6. Our co founder Ryan can throw a full keg 50 yards. He almost made the cut for the Worlds Strongest Man Competition.
      7. Catie Warren is an ultra marathoner and runs 100 mile races.
      8. Hot Piece does Twerk-a-Thons for charity. She can Twerk non stop for 6 hours.
      9. Our CEO Madison is the most fit. He competes in triathlons and has a 15-1 record in local MMA bouts.

      11 years ago at 3:21 pm
  2. GreatLakesFratMove

    As a kid that played hockey, i can confirm that hockey parents are like that all over the place all the time.

    11 years ago at 7:54 pm