The Unofficial Goldman Sachs Guide To New Year’s Resolutions
Exercise more. Drink less. Travel. Save money.
These are your unoriginal regurgitated New Year’s resolutions. And they are getting pretty tiresome, especially considering the vast majority of you never fulfill them, choosing instead to wallow in the banality of your own existence, and roll them over again next year.
“Hey fat fuck, I already know what your New Year’s resolution is.”
So stop telling yourself that you are going to take the stairs, cut back on the $6 Starbucks lattes, or park as far away from the Whole Foods entrance as you can, and just follow my advice…
1. Take a vow of silence. Join CrossFit. Do P90X. Detox in January. Become a vegan. Sell your TV. Train for a marathon. Start the Paleo diet. Go for any or all of these, but please shut the fuck up about it.
“No one would run a marathon if they had to sign a confidentiality agreement first.”
2. Read more. Yes, that’s a permanent boring fixture on most people’s lists, but this year, be more specific and realistic. Make a list of 10 books to read, a healthy mix of fiction and non-fiction. Throw in a couple of classics that you’re embarrassed you never read in college. Purchase the hardcover copies, and keep them as a small trophy of your accomplishment. The Economist puts together a great “Books of the Year” list, but I’ll get you started with “The Private Life of Chairman Mao.”
3. Befriend a World War II veteran. Spend time with him. Talk to him. Because there aren’t too many of them left. I certainly regret not helping the red-coated Chelsea Pensioners with their Tesco’s bags down the King’s Road.
4. Wash your hands more frequently. An actual study has shown that the average New Yorker indirectly touches 24 penises per day, and twice as many if they work at 1585 Broadway.
5. Take an online course. Why continue talking hollowly about self-improvement when leading colleges and graduate schools, including Duke, Wharton, and MIT, are investing significant resources into free education. Ironically, statistics have shown that it tends to be the better-educated and wealthier who take advantage of this. But, who among us couldn’t benefit from knowing more about accounting, marketing, child psychology, or real estate and contract law?
6. Watch “The Sopranos” from start to finish. Even if you’ve already seen it.
7. Freshen up the starting lineup in your wardrobe. Go get 2 new suits, 10 dress shirts, 2 pairs of jeans, 2 pairs of shoes, and 50 pairs of socks. Maybe this guide will help. Why? For the same reason that Michael Jordan wore a brand-new pair of shoes every single game.
8. Avoid extreme and unrealistic health pledges. Eat right, exercise sensibly, and drink mostly in moderation; it’s not rocket science.
9. Drink more green tea. Add manuka honey and some fresh ginger.
10. Skip the dramatic savings scheme. Don’t go crazy with unrealistic goals about how much you’re going to save this year. Keep it simple; spend less than you make, and save up for the big-ticket items until you can afford them. There’s no need for an extreme savings plan, so be sensible… but don’t forget to enjoy your expendable income.
“There’s no point in a $50 million funeral or a $25 million divorce.”
11. Read my guide on “How To Be A Man.” Over two million people already have. Ladies, let me know what you think…
12. Write down your goals. Most people never fulfill their resolutions, but the people who write them down have a proven higher success rate. Take it a step further and make a list of what you want to accomplish each day, week, and month. Just write them down and check them off the old-fashioned way. And tell Mr. There’s-an-App-for-that to go fuck himself.
“I’m gonna open a gym that turns into a bar after January.”
13. Go get a comprehensive health exam. Make your partner get one too.
14. Put your phone away at dinner.
“Checking your phone after someone else pulls out their phone is the yawn of our generation.”
15. Laugh more. That means: socialize more often, drink more, have long lazy brunches, throw parties, host drunken game nights. Be spontaneous… Upgrade your friends if necessary.
“Most people wouldn’t even be the main character in a movie about their own lives.”
16. Don’t just rely on the gym. Remember that feeling of playing a competitive sport as a kid, when you’re on the field, and not thinking about anything else. Most of us have forgotten what that feels like. So join a team or find someone to play tennis with.
17. Drink more. I’m not contradicting myself from earlier… If you’re healthy, eating well, and exercising, then your body can handle a few more drinks every now and then. There is nothing wrong with the occasional black out, and you’re just going to lie to your doctor anyway. “At most, maybe 15 to 17 units per week, doc.”
“The 1st bottle is for health, the 2nd for love, and the 3rd for sleep.” – Eubulus, 350 BC
18. Help a pet get adopted, if for no other reason than to prove that you can. I’ll get it started with Spirit and Peony currently residing at the North Shore Animal League shelter in Port Washington, New York. (Tweet me; I’ll pay for the adoption fees.)
“WASPs kiss their wives on the forehead and their dogs on the mouth.”
19. Get a regular foot massage. A dark room. No TV. No loud voices. It’s the most peaceful and productive 75 minutes I have every week. I go on Saturdays with the Weekend FT and The Economist.
20. Stay in on New Year’s Eve. It’s amateur night and it rarely lives up to your expectations anyhow. Get dressed up, strap on the Patek, go out for some Per Se gnocchi and get drunk on Krug? That sounds like my Tuesdays. This year, stay in… And then start January 1st early and productively..
Hey look, it’s a list not from SFPL that’s actually kind of good. Good shit.

11 years ago at 12:04 pmAlso, I’m sure ol’ Dorn will be taking those child psychology courses.
11 years ago at 12:27 pmHe’s probably the professor of the course. No one knows children as well as Dorno.
11 years ago at 1:52 pmI’ll probably take laps for this, but you guys could take it easy every know and then. You’re not top commenters because you’re hilarious, you just comment first with a fairly clever/staff bashing tweet and get up-voted. You don’t have to comment on every single article, it’s a little weird to be honest.
11 years ago at 7:40 pmNow* ahhh fuuuuckkkkk
11 years ago at 7:40 pmMotion to blackball?
11 years ago at 2:21 pmSeconded
11 years ago at 7:33 pmJust by reading your comment I can tell what type of guy you are. You go to the bar with your fellow GDI friends and sit in a corner booth by yourselves. You see a group of hot girls but don’t approach them because you don’t want to be “rude”, but really you just have no dick. The bartenders don’t really like you because you don’t know how to strike up a conversation or how to tip well (do you GDIs know how to do anything?). You and your other GDI friends complain about the other group of guys at the bar that are talking and laughing with the hot girls. You try to be captain-save-a-sorostitute and it backfires on you time and time again. Meanwhile the other group of guys are always taking the girl(s) of your dreams back to the house and doing to them things you GDIs only see on PornHub, only to never see them again. This bothers you because you think “I’m a nice guy, why not me?” or “Those guys are jerks” not understanding that the reason girls aren’t fucking you is because you’re a liberal, un-charismatic, geed who lacks charm, whit, and verbal communication skills.
tl;dr: Stop being such a geed.
11 years ago at 8:17 pmSo basically he drives a Prius and wears turtlenecks.
11 years ago at 8:31 pmJust by this comment I can tell you care way too much about about this website
11 years ago at 10:02 pmAnd I can tell by yours that you take us commenters way too seriously
11 years ago at 10:14 pmI hope you had a Merry Christmas, and will have a happy new year. Maybe you can join a decent fraternity when you go back to school next year. God bless.
11 years ago at 10:28 pmHoly shit you try so hard. Why must you try so hard?
11 years ago at 1:50 amBe quiet, the adults are talking.
11 years ago at 3:39 amThat’s a lot to ascertain from one comment on an anonymous niche site. But I mean you’re a fifth year on TFM so you must be a total frat star and definitely aren’t speaking from experience.
11 years ago at 8:03 pmGood stuff.
11 years ago at 12:04 pmGSE Elevator I don’t know who you are, I don’t know where you came from, but I do know I want you to replace Helmet Stickers or Jay Tas.
11 years ago at 12:07 pm#FireJayTas #FireHelmetStickers
What happened to #TwasTheNightBeforeFratmas?
11 years ago at 12:33 pmToo many cocaine references.
11 years ago at 12:43 pmI’m dreeeeeammminggg of a whiiiiiteeee christmassssss…
11 years ago at 7:53 amAs good of a read as this was, #11 was probably the best piece of advice given.
11 years ago at 12:13 pmJust had to plug your fucking book, didn’t ya?
11 years ago at 12:24 pmShameless self promotion. TFM
11 years ago at 8:04 amWhere in the fuck is Fail Friday you useless piece of shit Intern. Don’t ignite another shitstorm of hatred and start another #Ballocaust.
11 years ago at 1:00 pmThe fact that he didn’t pre make it after last time is pathetic
11 years ago at 4:45 pmIts almost 10 and still no fail Friday. The intern is going to die.
11 years ago at 8:47 pm*deserves to die
11 years ago at 11:16 pmIts Saturday, he will die now. I will hunt him down, fuck his mom and sister/s in front of him then maybe end him.
11 years ago at 8:50 amGS, or should I say John LeFevre, your lists are good, real good. I speak on behalf of everyone. We want a collegiate version of your “How To Be A Man” list.
11 years ago at 1:03 pmA little disturbed about the 24 penises statistic.
11 years ago at 1:05 pmA light day for Dorn’s mom, though.
11 years ago at 4:37 pmAnd Dorn.
11 years ago at 1:12 pmI swear to god if fail Friday isn’t up today I will burn the interns house to the ground
11 years ago at 1:25 pmMake sure he is in it, of you need any help I’m sure you will get a ton of volunteers.
11 years ago at 2:33 pmGather up the pitch forks boys, we’re burning it down
11 years ago at 3:12 pmAgreed with everything except #20
11 years ago at 1:25 pm